Tag Archives: natural

Out of all the supplements out there. My favorite, hands down, is creatine. While an inexpensive, simple creatine monohydrate will work, I prefer a product that has a blend of different creatine forms in it. This way I feel I am getting a creatine that my body responds well too AND I get to avoidContinue reading “The Secret to Muscle Mass and Strength: Creatine Supplementation”